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Mental health is no longer a topic we can afford to ignore at work. This 2-day accredited course gives learners the knowledge and tools to become a Mental Health First Aider — able to recognise signs of poor mental health, support colleagues in need, and promote a positive wellbeing culture.
Whether you're a manager, HR professional, team lead or wellbeing champion, this course equips you to respond with confidence and compassion.
✔️ Ofqual regulated qualification
✔️ Nationally recognised certificate (valid for 3 years)
✔️ Delivered on-site or via live virtual classroom
Who Is it For?What will you Learn?
This course is ideal for:
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Employees looking to become Mental Health First Aiders
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Managers, supervisors, HR professionals
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Wellbeing leads and health & safety officers
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Any team member looking to support their colleagues and promote a healthy work culture
No prior experience is required — just a willingness to learn and support others.
This course provides a comprehensive understanding of workplace mental health and gives you practical steps to take action and support others.
Training is tailored to your environment wherever possible.
Syllabus
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What mental health is and why it matters in the workplace
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The role and responsibilities of a Mental Health First Aider
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Looking after your own wellbeing while supporting others
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Work-related stress, anxiety, depression, PTSD and suicide
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Promoting positive mental health at work
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Using a mental health action plan
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Best practice for employers and HR teams
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Return-to-work procedures and long-term support
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Local and national support resources
The training is interactive and practical, designed to build confidence and competence.
Key Information
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2-day course
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Ofqal Regulated Qualification
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Valid for 3 years
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Assessment is a multiple-choice based test at the end of the course.
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Scenarios tailored to your workplace
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Available as on-site training for groups of staff anywhere in the UK and as Virtual Classroom for groups of staff.
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Available as an open course via virtual classroom.
Delivery Options and Pricing
On-Site Training
We come to you! Ideal for teams of 4–15 staff. More cost effective than open courses.
Nationwide delivery. Utilise our skilled trainers wherever you are in the UK.
Pick the dates that fit your work schedule.
Tailor scenarios to your workplace.
£2,200 + Vat for up to 12 delegates.
Why Study with Safety Stars?
We don’t just deliver qualifications — we help shape safer, healthier workplaces.
At Safety Stars, we understand that training needs to feel relevant, real, and supportive — especially when it comes to mental health. That’s why we design our Mental Health First Aid training to be practical, inclusive and workplace-focused.
Here’s why organisations across the UK trust us:
Genuinely Engaging Content
Our sessions include case studies, interactive exercises, and open discussion. Delegates leave with knowledge they can apply right away — not just a certificate.
Recognised Accreditation
We’re an approved Qualsafe Awards training centre, and this course is fully Ofqual regulated — giving you complete peace of mind around quality and compliance.
Experienced, Supportive Trainers
Our Mental Health trainers bring both subject knowledge and real-world experience. They’re skilled at creating a safe, inclusive learning space where delegates feel confident to participate and ask questions — even around sensitive topics.
Backed by Ongoing Support
Need help planning your wellbeing strategy or renewing training when certificates expire? We’ll be there. Our clients know us for clear communication, quick answers, and a no-fuss approach.
Delivered How You Need It
Whether you want a virtual classroom session for remote staff or on-site delivery for a group at your premises, we’ll tailor the format to suit your schedule and setting.
Part of a Complete Training Offer
We don’t just deliver mental health training — we also provide First Aid, IOSH, and Health & Safety courses across the UK. Many clients rely on us for their full workplace compliance needs.
Frequently asked questions
